Integrative Support for Healing the Whole Person
A MIND-BODY CENTERED APPROACH TO EMOTIONAL WELLBEING AND PERSONAL HEALING
Welcome, friend. I’m so glad you’re here.
My name is Bella, and I’m passionate about helping people find healing and wholeness through trauma-informed, mind-body-centered support. My approach integrates somatic practices, nervous system regulation, and counseling-informed techniques to help you navigate stress, overwhelm, chronic illness, and life’s challenges.
My work is grounded in extensive personal study of trauma healing, somatic approaches, and nervous system regulation. I am currently completing my counseling certification and continue to deepen my knowledge through both formal training and ongoing education.
REWIRE YOUR NERVOUS SYSTEM FOR GREATER CALM, RESILIENCE AND HEALTH
Helping you train your mind and body in a new story
This work is deeply personal to me. Having lived through pain, trauma, and chronic illness myself—and experienced profound healing—I understand how overwhelming and isolating these challenges can feel. My own journey is what led me to this work and fuels my passion for supporting others.
I believe healing is possible. I believe a full, meaningful life is possible. And wherever you are in your journey, you don’t have to walk it alone.
Somatic work and brain rewiring is for you if
- You live with a chronic/autoimmune illness
- You struggle with multiple symptoms in spite of having tried different protocols, diets and supplements
- You experience digestive issues, react to foods and have a restricted diet
- You’ve navigated the conventional medical system and remained sick or gotten sicker
- You recognize that health is holistic and involves mind, body and spirit
- You’re willing to own your health and commit to an evidence based approach to healing that delivers real life results
- Are ready to stop managing symptoms and start healing
What we offer to our community
- Real life insights into the mind-body connection in disease
- Mind, body and heart tools and techniques to retrain your nervous systems for health and vitality
- Real life stories of healing – This work works! Hear about others’ stories of transformation in a like-minded community
A little bit about me and my philosophy of healing
I do not hold a credential or have a background in medical practice. I am a product designer by profession and that remains what I love to do. I became a product designer because I wanted to help people through the experiences and products that impact their lives daily. I am naturally perceptive and highly sensitive. As a product designer I was trained to be relentlessly curious and ask why? I believe that real life evidence is what guides us towards real solutions – what works in real people’s real lives is how we validate theory. When I got struck by autoimmune illness at 27, and was told by a failing medical system that I would have to live with a disease managed by medication for the rest of my life as I slowly declined, I wasn’t willing to accept that as my reality. My own curiosity, research, experimentation and real life experiences became my teachers and over the course of the last 9 years I have tried many different things to hack my health. My breakthrough came when in 2022, God led me to understand the concept of neuroplasticity and why I needed to re-wire my severely dysregulated nervous system to heal from disease. That understanding changed everything. I learned all I could about the nervous system, trauma, poly-vagal theory and the mind-body connection. I applied all I was learning and began to see real life results that no conventional medical intervention had been able to give me. Only God, and my new understanding of the strong mind-body connection, and applying its principles. I believe our modern medical system has an important place. I also deeply value anecdotal evidence and real life experience, especially where the medical system has failed. I believe each one of us is our own best advocate and healer because we live in our bodies and have perception of our experiences like no one else. I believe that when it comes to chronic illness, in almost every case, the medical system will not heal you, but only help you manage a growing list of symptoms. I believe if you want to be well, it is 100% possible for you.
If this resonates with you and you’d like to get on this journey with me, join my healing community, and let’s meet each other on the other side!